Coonridge's Recipes

Black Bean & Fresh Corn Enchiladas

Recipe detail

Perfect with salad.

Ingredient list

Ingredients for Servings



5ears corn
4tablespoonscanola oil
-cupred chile powder
6cloves garlic
1tablespooncumin
6fresh zucchini
1dozenblue corn tortillas
1teaspoonsea salt
1tablespoonchile piquin
1jarCoonridge Organic Goat Cheese
-cuprice or wheat flour
2cupsblack beans
1poundfirm tofu
1bunch cilantro

Preparation

Recipe detail

  •  
  • Country Region
    U.S.A.
  • Cost
  • Lactose free
    No
  • Vegetarian
    Yes
  • Vegan
    No
  • Diabetic
    No
  • Gluten free
    Yes
  • Servings
    1
  • Prep. time
    1 hour 15 minutes
  • Calories
  • Difficulty Level
    Normal
  • Changed
    20 February 2013

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